Remove ActionController::TestCase from documentation

In Rails 5.1 `ActionController::TestCase` will be moved out of Rails
into it's own gem.

Please use `ActionDispatch::IntegrationTest` going foward.

Because this will be moved to a gem I used `# :stopdoc:` instead of
deleting the documentation. This will remove it from the Rails
documentation but still leave the method documented for when we move it
to a gem.

Guides have been updated to use the routing structure used in Integration
and all test examples have been updated to inherit from
`ActionDispatch::IntegrationTest` instead of `ActionController::TestCase.

Fixes #22496

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